Haley AshtonStudio Associate/Teacher
I am an instructor with a passion for quality over quantity and playfulness over seriousness. I came to yoga as an avenue for improving my fitness and finding a new fun way to move, and instead was introduced to not only a new way to think about movement, but to a whole new way of life.
The practice of yoga, and with it the fitness classes that branch off of it, give me the confidence and the tools to deal with tough spots on and off the mat. My goal as a teacher is to help my students find these tools for themselves.