I am a firm believer in the transformative power of yoga for both individual growth and collective liberation. I became a yoga instructor after nearly two decades of personal yoga practice, and professional work in women’s and LGBTQ+ community health. Far too often, folx are unable to access resources essential to a sense of wellbeing.
Utilizing breathwork, narrative, and creative movement practices, I seek to co-create a space that feels brave and accessible for emotional and physical exploration — one that centers and celebrates a diversity of identities, experiences, bodies, and belief systems. I also strive to honor the rich cultural and historical traditions within the practice of Yoga.