I embrace yoga to the fullest because it’s the only time my mind and body get to naturally move as one cohesive unit.
I was born and raised in Louisiana, but groomed by the PNW. After training in the military for 10 years, I wanted to find a profession that could utilize my discipline and communicate with people on a daily basis. After shifing in the direction of fitness by a mentor, I decided to dive in head first. Eight years ago I started as a personal trainer and have continued to dive into additional aspects of fitness year after year.
Since then, under the guidance of skillful mentors and the lens of my own spirit of inquiry, my practice has quickly evolved.
I specialize in creating a positive and fun experience for clients, as well as using my best knowledge and experience to help people achieve their goals.