Jamie K

I am a former yoga studio owner, with over 20 years of experience teaching yoga, leading teacher trainings and retreats, and working with people of all ages to find the strongest versions of themselves. I am an E-RYT 500-Hour Yoga Instructor, RCYT, RPYT, HIIT & Flow Master Teacher, and accomplished ultra runner.

I am known for my challenging and creative sequencing, and uncanny ability to bring even the most skeptical yogis back to their mats.

My classes make you work for it, and make you want to work for it. I move through challenging, strengthening flows right alongside you, with motivation (and core work) that just won’t quit. My sequences are fresh and full of surprises, offering you a chance to explore new territory and rise to new levels of endurance.