Spring Sound Healing Meditation
Sunday, April 14 | 6:00 – 7:15 pm
Join Nikki Caballero for a gentle, energetically balancing and relaxing sound bath. During this 75-minute gathering, we will begin with breath work and a special meditation followed by an immersive sound journey experience.
Sound vibrations offer deep healing by releasing stuck emotional energy as well as bringing balance to the chakras and nervous system. Sound Baths are a form of meditation. The quartz crystal bowls and other sound instruments stimulate alpha and theta brainwaves associated with clear and peaceful states of mind.
Wear comfortable clothing. Yoga props are provided, but please bring a mat, (or you can rent one,) water and anything additional you need to make yourself comfortable, (eye cover, socks, etc.)
$45 | 10% discount for members (applied automatically at check-out)