Fat Yoga: A Practice Designed For You
Find more joy and ease with your practice, as well as an appreciation for all that your body can do! This workshop is for anyone who is interested in customizing their vinyasa yoga practice for their body. We will begin with a brief conversation about how yoga can bring us home, then explore techniques and offerings designed for fat bodies. Together we’ll cover 4-5 pose variations for, (but not limited to,) thick thighs, arms, and bellies. We’ll close with a flow putting our new variations into practice and a meditation honoring our bodies for their wisdom.
Saturday, May 11
2:00 – 4:00 pm
Led by Lex Brinkman
This workshop is offered on a sliding scale! ($30 – $60)
Select the $60 pricing option, add to cart and use the promo code of your choice at checkout:
For $30, use code FY30
For $40, use code FY40
For $50, use code FY50
No code needed for $60, but 10% member discount will apply automatically, (making the cost $54 if no promo code used when purchased by FLY Unlimited or FLY All-Access members.)
