Sun Gong Sound Bath
As the days start to feel shorter and September calls us “back to school” (or away from the park and the river,) we can still find ways to extend summer a little longer…
On Sept. 8 at 6:00 pm, Katy Le Bris’ Sun Gong will fill the Earth Room to create a warm and vibrant soundscape, enveloping you in a radiant auditory experience.
A Gong bath is a deeply immersive experience that engages your senses and invites you into a state of profound relaxation. The sound waves produced by the gong promote deep meditative states. While comfortably supported on your mat with provided props, the sound vibrations wash over and through your body. This can stimulate the parasympathetic nervous system, encourage a sense of tranquility, and even facilitate emotional and energetic release. Each gong bath is a unique auditory journey, designed to harmonize the mind, body, and spirit.
Sunday, September 8 | 6:00 pm – 7:15 pm
Led by Katy Le Bris
$40 (Member discount of 10% applied automatically at checkout)
An immigrant at heart, Katy appreciates the deep Oneness that connects all places and all souls! She discovered the power of KUNDALINI YOGA and GONG PLAYING in the heart of the Jefferson Wilderness, at Breitenbush Hot Springs in 2015. She rapidly embraced the Kundalini lifestyle and became a certified KRI teacher.
She combines the transformative power of sound healing with the ancient practice of meditation to create immersive and rejuvenating experiences on Espiritu del Fuego – her Sun Gong. Her soundscapes focus on awakening inner energy, promoting mental clarity, and fostering spiritual growth.
Her guiding principles: Relax, Heal and Elevate.
Katy is also a certified Forest Therapy guide and the founder of Pacific Pine Wellness. She facilitates forest bathing experiences in Portland and around from April through October. You can learn more about her current offerings at www.pacificpinewellness.com.