Spring Equinox Sun Gong Sound Bath: March 21
Saturday, March 21 | 6:00 pm – 7:00 pm
Join us for a rejuvenating gong bath to welcome the Spring Equinox, a turning point where light and dark find their balance and the days begin to stretch open again. The warm, resonant tones of Katy’s Sun Gong will guide you into deep relaxation, clearing the heaviness of winter and creating space for fresh energy and new intentions.
A Gong bath is a deeply immersive experience that engages your senses and invites you into a state of profound relaxation. The sound waves produced by the gong promote deep meditative states. While comfortably supported on your mat with provided props, the sound vibrations wash over and through your body. This can stimulate the parasympathetic nervous system, encourage a sense of tranquility, and even facilitate emotional and energetic release. Each gong bath is a unique auditory journey, designed to harmonize the mind, body, and spirit.
Led by Katy Le Bris
$40 | Members: $36 (Discount applied automatically at checkout)
An immigrant at heart, Katy appreciates the deep Oneness that connects all places and all souls! She discovered the power of KUNDALINI YOGA and GONG PLAYING in the heart of the Jefferson Wilderness, at Breitenbush Hot Springs in 2015. She rapidly embraced the Kundalini lifestyle and became a certified KRI teacher.
She combines the transformative power of sound healing with the ancient practice of meditation to create immersive and rejuvenating experiences on Espiritu del Fuego – her Sun Gong. Her soundscapes focus on awakening inner energy, promoting mental clarity, and fostering spiritual growth.
Her guiding principles: Relax, Heal and Elevate.
Katy Le Bris, Ph.D, is also an ANFT-Certified Forest Therapy guide and the founder of Pacific Pine Wellness. She facilitates forest bathing experiences in Portland and around from April through October. More information about Katy at Kundalini Roots.