I am a queer, femme, yoga student and teacher that has been teaching in studio and corporate yoga environments since 2016. My first teacher training was with the Firelight Yoga 200hr program, and later completed another 200hr training under Jill Knouse. I root my practice and teaching style in accessible language, vivid cueing, and thoughtful sequencing to encourage body awareness and strength in breath. I draw from my experiences being in recovery for an eating disorder, passionate about creating a comfortable and body-neutral environment for all students to meet themselves where they are.
Outside of the studio, I have a job in client service in the ad tech industry. I also enjoy traveling, cooking with my wife, and tending to my many plants.